Bruce Fisher 3000m row
3,000m
Meters
13:25.7
Time
2:14.2
Pace
176
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 351 |
| Drag Factor | 100 |
March 12, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.7 | 3,000m | 2:14.2 | 145 | 797 | 26 |
| 2:47.7 | 600m | 2:19.7 | 128 | 741 | 24 |
| 2:41.2 | 1,200m | 2:14.3 | 144 | 796 | 26 |
| 2:38.1 | 1,800m | 2:11.7 | 153 | 826 | 27 |
| 2:36.8 | 2,400m | 2:10.6 | 157 | 839 | 26 |
| 2:41.9 | 3,000m | 2:14.9 | 143 | 790 | 27 |
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Workout Graph
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