Bruce Fisher 3x10:00/3:00r row
6,500m
Meters
30:00.0
Time
2:18.4
Pace
376
Calories
113
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,552m |
| Overall Time | 39:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 121 |
March 17, 2024 09:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,500m | 2:18.4 | 132 | 753 | 22 | 113 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 23 | 118 |
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 22 | 111 |
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 21 | 112 |
| r52m |
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Workout Graph
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