Bruce Fisher 3000m row
3,000m
Meters
14:12.5
Time
2:22.0
Pace
168
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 371 |
| Drag Factor | 101 |
April 24, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.5 | 3,000m | 2:22.0 | 122 | 719 | 26 |
| 2:34.9 | 500m | 2:34.9 | 94 | 624 | 25 |
| 2:33.2 | 1,000m | 2:33.2 | 97 | 635 | 24 |
| 2:18.8 | 1,500m | 2:18.8 | 131 | 750 | 26 |
| 2:16.3 | 2,000m | 2:16.3 | 138 | 775 | 27 |
| 2:16.2 | 2,500m | 2:16.2 | 139 | 776 | 28 |
| 2:13.2 | 3,000m | 2:13.2 | 148 | 809 | 27 |
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Workout Graph
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