Bruce Fisher 3000m row
3,000m
Meters
13:38.6
Time
2:16.4
Pace
173
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 381 |
| Drag Factor | 100 |
April 24, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.6 | 3,000m | 2:16.4 | 138 | 774 | 28 |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 27 |
| 2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 27 |
| 2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 29 |
| 2:14.7 | 2,000m | 2:14.7 | 143 | 792 | 29 |
| 2:15.8 | 2,500m | 2:15.8 | 140 | 780 | 28 |
| 2:14.6 | 3,000m | 2:14.6 | 144 | 793 | 28 |
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Workout Graph
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