Bruce Fisher 3000m row
3,000m
Meters
13:37.7
Time
2:16.2
Pace
173
Calories
87
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 121 |
April 25, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.7 | 3,000m | 2:16.2 | 138 | 775 | 20 | 87 |
| 2:51.1 | 600m | 2:22.5 | 121 | 715 | 21 | 107 |
| 2:45.5 | 1,200m | 2:17.9 | 133 | 759 | 21 | 101 |
| 2:41.5 | 1,800m | 2:14.5 | 144 | 794 | 20 | 104 |
| 2:39.3 | 2,400m | 2:12.7 | 150 | 814 | 20 | 60 |
| 2:40.2 | 3,000m | 2:13.5 | 147 | 806 | 22 | 64 |
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Workout Graph
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