Bruce Fisher 3000m row
3,000m
Meters
13:57.1
Time
2:19.5
Pace
173
Calories
75
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 292 |
| Drag Factor | 123 |
April 25, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.1 | 3,000m | 2:19.5 | 129 | 743 | 21 | 75 |
| 2:23.7 | 500m | 2:23.7 | 118 | 705 | 22 | 76 |
| 2:32.8 | 1,000m | 2:32.8 | 98 | 637 | 20 | 63 |
| 2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 21 | 63 |
| 2:15.2 | 2,000m | 2:15.2 | 142 | 787 | 20 | 63 |
| 2:15.4 | 2,500m | 2:15.4 | 141 | 785 | 21 | 65 |
| 2:12.9 | 3,000m | 2:12.9 | 149 | 813 | 22 | 120 |
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Workout Graph
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