Bruce Fisher 3000m row
3,000m
Meters
13:27.1
Time
2:14.5
Pace
176
Calories
109
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 319 |
| Drag Factor | 96 |
April 27, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.1 | 3,000m | 2:14.5 | 144 | 794 | 23 | 109 |
| 2:24.8 | 500m | 2:24.8 | 115 | 696 | 22 | 109 |
| 2:19.1 | 1,000m | 2:19.1 | 130 | 747 | 22 | 119 |
| 2:13.1 | 1,500m | 2:13.1 | 148 | 810 | 23 | 115 |
| 2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 24 | 109 |
| 2:10.0 | 2,500m | 2:10.0 | 159 | 848 | 25 | 103 |
| 2:09.2 | 3,000m | 2:09.2 | 162 | 858 | 26 | 102 |
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Workout Graph
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