Bruce Fisher 3000m row
3,000m
Meters
14:34.9
Time
2:25.8
Pace
166
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 368 |
| Drag Factor | 124 |
November 21, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.9 | 3,000m | 2:25.8 | 113 | 688 | 25 | 125 |
| 2:41.3 | 500m | 2:41.3 | 83 | 587 | 24 | 122 |
| 2:28.8 | 1,000m | 2:28.8 | 106 | 665 | 23 | 117 |
| 2:23.1 | 1,500m | 2:23.1 | 119 | 711 | 26 | 127 |
| 2:22.9 | 2,000m | 2:22.9 | 120 | 712 | 26 | 129 |
| 2:22.7 | 2,500m | 2:22.7 | 120 | 714 | 26 | 123 |
| 2:16.2 | 3,000m | 2:16.2 | 139 | 776 | 27 | 136 |
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Workout Graph
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