Bruce Fisher 3004m row
3,004m
Meters
15:12.5
Time
2:31.8
Pace
162
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 418 |
| Drag Factor | 115 |
November 22, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.5 | 3,004m | 2:31.8 | 100 | 643 | 27 | 126 |
| 5:22.4 | 1,000m | 2:41.2 | 84 | 587 | 27 | 117 |
| 4:55.5 | 2,000m | 2:27.7 | 109 | 673 | 28 | 132 |
| 4:52.0 | 3,000m | 2:26.0 | 112 | 687 | 28 | 131 |
| 0:02.7 | 3,004m | 5:37.5 | 9 | 331 | 0 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.