Bruce Fisher 1003m row
1,003
Meters
5:08.0
Time
2:33.5
Pace
53
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 115 |
November 22, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.0 | 1,003 | 2:33.5 | 97 | 632 | 53 | 27 | 117 |
| 2:07.5 | 400 | 2:39.3 | 86 | 597 | 21 | 25 | 119 |
| 2:00.5 | 800 | 2:30.6 | 102 | 652 | 21 | 28 | 118 |
| 1:00.0 | 1,003 | 2:27.7 | 108 | 673 | 11 | 28 | 116 |
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