Bruce Fisher 30:02 row
6,476m
Meters
30:02.7
Time
2:19.1
Pace
372
Calories
106
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 114 |
November 30, 2024 07:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.7 | 6,476m | 2:19.1 | 130 | 746 | 24 | 106 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 97 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 99 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 97 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 102 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 102 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 139 |
| 30:02.7 | 2m | 11:15.0 | 1 | 303 | 0 | 101 |
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Workout Graph
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