Bruce Fisher 3600m row
3,600
Meters
16:02.9
Time
2:13.7
Pace
210
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 114 |
November 30, 2024 08:11:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:02.9 | 3,600 | 2:13.7 | 146 | 803 | 210 | 25 | 134 |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 29 | 25 | 123 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 29 | 25 | 120 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 801 | 29 | 25 | 132 |
| 2:14.7 | 2,000 | 2:14.7 | 143 | 792 | 29 | 25 | 131 |
| 2:16.9 | 2,500 | 2:16.9 | 136 | 769 | 29 | 25 | 136 |
| 2:14.2 | 3,000 | 2:14.2 | 145 | 798 | 29 | 25 | 137 |
| 2:08.5 | 3,500 | 2:08.5 | 165 | 867 | 30 | 26 | 144 |
| 0:23.1 | 3,600 | 1:55.5 | 227 | 1081 | 6 | 29 | 150 |
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Workout Graph
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