Bruce Fisher 7:22 row
1,454m
Meters
7:22.0
Time
2:31.9
Pace
79
Calories
103
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 111 |
December 01, 2024 07:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.0 | 1,454m | 2:31.9 | 100 | 643 | 24 | 103 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 104 |
| 7:22.0 | 486m | 2:26.0 | 112 | 686 | 25 | 103 |
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