Bruce Fisher 3x11:00/3:00r row
7,087m
Meters
33:00.0
Time
2:19.6
Pace
407
Calories
114
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,139m |
| Overall Time | 42:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 730 |
| Drag Factor | 111 |
December 01, 2024 07:55:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,087m | 2:19.6 | 128 | 741 | 22 | 114 |
| 11:00.0 | 2,311m | 2:22.7 | 120 | 713 | 21 | 104 |
| 11:00.0 | 2,406m | 2:17.1 | 136 | 766 | 23 | 116 |
| 11:00.0 | 2,371m | 2:19.1 | 130 | 746 | 22 | 124 |
| r52m |
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Workout Graph
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