Bruce Fisher 22:48 row
5,003
Meters
22:48.3
Time
2:16.7
Pace
293
Calories
95
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 106 |
December 04, 2024 13:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:48.3 | 5,003 | 2:16.7 | 137 | 771 | 293 | 22 | 95 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 | 99 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 | 104 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 | 100 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 24 | 86 |
| 22:48.2 | 594 | 2:21.5 | 123 | 724 | 34 | 25 | 88 |
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Workout Graph
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