Bruce Fisher 23:18 row
5,000m
Meters
23:18.6
Time
2:19.8
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 115 |
December 05, 2024 14:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.6 | 5,000m | 2:19.8 | 128 | 740 | 24 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 23:18.5 | 731m | 2:15.7 | 140 | 781 | 26 |
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Workout Graph
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