Bruce Fisher 23:18 row
5,000
Meters
23:18.6
Time
2:19.8
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 115 |
December 05, 2024 14:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.6 | 5,000 | 2:19.8 | 128 | 736 | 286 | 24 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 23 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 |
| 23:18.5 | 731 | 2:15.7 | 140 | 779 | 43 | 26 |
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Workout Graph
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