Bruce Fisher 30:00 row
6,528
Meters
30:00.7
Time
2:17.9
Pace
379
Calories
102
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 103 |
December 06, 2024 15:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.7 | 6,528 | 2:17.9 | 133 | 759 | 379 | 23 | 102 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 21 | 95 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 21 | 111 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 | 98 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 | 102 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 25 | 98 |
| 30:00.7 | 1,136 | 2:12.3 | 151 | 819 | 69 | 26 | 108 |
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Workout Graph
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