Bruce Fisher 23:16 row
5,002
Meters
23:16.0
Time
2:19.5
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 96 |
December 08, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:16.0 | 5,002 | 2:19.5 | 129 | 743 | 287 | 24 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 24 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 23 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 23 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 24 |
| 23:16.0 | 730 | 2:14.2 | 145 | 797 | 43 | 26 |
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Workout Graph
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