Bruce Fisher 5000m row
5,000m
Meters
23:20.8
Time
2:20.0
Pace
285
Calories
105
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 96 |
December 08, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.8 | 5,000m | 2:20.0 | 127 | 738 | 24 | 105 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 23 | 113 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 23 | 115 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 25 | 92 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 25 | 105 |
| 4:48.0 | 5,000m | 2:24.0 | 117 | 703 | 27 | 101 |
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Workout Graph
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