Bruce Fisher 30:00 row
6,405m
Meters
30:00.5
Time
2:20.5
Pace
363
Calories
18
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 110 |
December 10, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 6,405m | 2:20.5 | 126 | 733 | 23 | 18 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 111 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | |
| 30:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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