Bruce Fisher 20:00 row
4,214m
Meters
20:00.4
Time
2:22.4
Pace
237
Calories
103
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 105 |
December 11, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 4,214m | 2:22.4 | 121 | 716 | 26 | 103 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 98 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 105 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 101 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 | 109 |
| 20:00.4 | 1m | 3:20.0 | 44 | 450 | 0 | 109 |
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Workout Graph
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