Bruce Fisher 4212m row
4,212m
Meters
20:00.4
Time
2:22.4
Pace
237
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 99 |
December 11, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 4,212m | 2:22.4 | 121 | 716 | 26 | 126 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 25 | 116 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 26 | 127 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 27 | 130 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 28 | 127 |
| 1:03.4 | 4,212m | 2:29.5 | 105 | 660 | 24 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.