Bruce Fisher 20:00 row
4,179m
Meters
20:00.2
Time
2:23.5
Pace
235
Calories
97
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 109 |
December 13, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.2 | 4,179m | 2:23.5 | 118 | 706 | 24 | 97 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 93 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 100 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 97 |
| 20:00.2 | 1,075m | 2:19.6 | 129 | 742 | 26 | 99 |
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Workout Graph
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