Bruce Fisher 30:01 row
6,509m
Meters
30:01.2
Time
2:18.3
Pace
376
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 108 |
December 13, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,509m | 2:18.3 | 132 | 754 | 24 | 114 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 105 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 96 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 96 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 124 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 126 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 138 |
| 30:01.2 | 3m | 3:20.0 | 44 | 450 | 0 | 100 |
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Workout Graph
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