Bruce Fisher 30:00 row
6,295m
Meters
30:00.1
Time
2:22.9
Pace
354
Calories
113
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 101 |
December 16, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.1 | 6,295m | 2:22.9 | 120 | 712 | 25 | 113 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 120 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 114 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 105 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 103 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 111 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 126 |
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Workout Graph
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