Bruce Fisher 30:00 row
6,433m
Meters
30:00.8
Time
2:19.9
Pace
368
Calories
65
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 114 |
December 18, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,433m | 2:19.9 | 128 | 739 | 23 | 65 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 84 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 65 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 66 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 52 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 57 |
| 30:00.7 | 1,108m | 2:15.6 | 140 | 782 | 26 | 67 |
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Workout Graph
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