Bruce Fisher 2x10:00/3:00r row
4,249m
Meters
20:00.0
Time
2:21.2
Pace
242
Calories
95
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,303m |
| Overall Time | 26:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 125 |
December 22, 2024 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,249m | 2:21.2 | 124 | 727 | 20 | 95 |
| 10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 20 | 112 |
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 21 | 78 |
| r54m |
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Workout Graph
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