Bruce Fisher 3000m row
3,000
Meters
13:52.5
Time
2:18.7
Pace
171
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 369 |
| Drag Factor | 99 |
December 29, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:52.5 | 3,000 | 2:18.7 | 131 | 739 | 171 | 26 |
| 2:17.2 | 500 | 2:17.2 | 136 | 760 | 29 | 26 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 758 | 29 | 26 |
| 2:18.2 | 1,500 | 2:18.2 | 133 | 755 | 29 | 28 |
| 2:25.6 | 2,000 | 2:25.6 | 113 | 667 | 27 | 26 |
| 2:19.1 | 2,500 | 2:19.1 | 130 | 724 | 28 | 27 |
| 2:14.7 | 3,000 | 2:14.7 | 143 | 775 | 29 | 27 |
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Workout Graph
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