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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Bruce Fisher

Log

Date Distance Time Pace Comments Action
12/06/23 1,001m 5:08.4 2:34.0 View workout
12/06/23 502m 2:20.6 2:20.0 View workout
12/06/23 4,006m 18:35.3 2:19.2 View workout
12/05/23 2,009m 9:28.7 2:21.5 View workout
12/05/23 3,666m 17:52.1 2:26.2

Erg data fell off

 View workout
12/02/23 5,006m 22:59.4 2:17.7 View workout
12/01/23 2,513m 10:53.8 2:10.0 View workout
12/01/23 2,602m 11:33.7 2:13.3 View workout
12/01/23 7,303m 33:00.0 2:15.5 View workout
12/01/23 2,540m 11:41.4 2:18.0

The second half of the second session today, not be recorded by ergdata

 View workout
11/29/23 2,007m 9:17.9 2:18.9 View workout
11/29/23 1,006m 4:45.6 2:21.9 View workout
11/29/23 7,003m 32:48.5 2:20.5 View workout
11/28/23 1,006m 4:44.3 2:21.3 View workout
11/28/23 3,000m 13:36.9 2:16.1 View workout
11/28/23 2,007m 9:00.2 2:14.5 View workout
11/28/23 3,000m 14:11.3 2:21.8 View workout
11/27/23 7,001m 31:05.7 2:13.2 View workout
11/26/23 7,725m 35:00.0 2:15.9 View workout
11/26/23 2,504m 11:15.9 2:14.9 View workout