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Bruce Fisher

Log

Date Workout Score Ave Comments Action
11/07/20 34:56.2 5,000m 3:29.6

Perfect day on West River Park way

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11/05/20 40:02.2 5,110m 3:55.0

West River parkway, windy

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11/03/20 22:28.1 5,000m 2:14.8 View workout
11/02/20 31:51.1 7,000m 2:16.5 View workout
10/31/20 47:28.2 10,000m 2:22.4 View workout
10/30/20 1:10:54.4 15,000m 2:21.8 View workout
10/29/20 16:43.4 2,376m 3:31.1

Cool down

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10/29/20 59:09.1 10,000m 2:57.4

Solo. Best water ever. Time includes turns.

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10/27/20 45:56.5 10,000m 2:17.8 View workout
10/26/20 46:10.6 10,000m 2:18.5 View workout
10/25/20 23:02.2 5,000m 2:18.2 View workout
10/24/20 59:07.7 12,000m 2:27.8 View workout
10/21/20 1:08:20.2 15,000m 2:16.6 View workout
10/20/20 45:16.6 10,000m 2:15.8 View workout
10/19/20 45:37.7 10,000m 2:16.8 View workout
10/18/20 45:10.1 10,000m 2:15.5 View workout
10/17/20 45:04.3 7,005m 3:13.0

Great pace until last 1k

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10/15/20 1:01:11.1 12,700m 2:24.5 View workout
10/12/20 1:14:44.4 11,917m 3:08.1 View workout
10/11/20 1:04:22.0 9,688m 3:19.3 View workout
10/09/20 35:45.5 5,400m 3:18.6

Warmup and warm down

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10/09/20 26:49.9 5,000m 2:40.9 View workout
10/08/20 1:00:00.0 12,783m 2:20.8 View workout
10/07/20 1:00:00.0 12,944m 2:19.0 View workout
10/06/20 47:25.2 10,000m 2:22.2 View workout