18:53.7 row on October 17, 2025

Lorraine Dillon 18:53.7 row

4,000

Meters

18:53.7

Time

2:21.7

Pace

228

Calories

Average Watts	123
Calories Per Hour	723

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2:20.8
2:22.8
2:19.5
2:19.0