10:00.0 row on January 12, 2010

Lorraine Dillon 10:00.0 row

1,934

Meters

10:00.0

Time

2:35.1

Pace

104

Calories

Average Watts	94
Calories Per Hour	622

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 minutes resting, 5 more reps of 20 strokes on and 10 rest.