4,700m row on January 08, 2011

Lorraine Dillon 4,700m row

4,700m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1 min on, 30 sec off. 1 rep of 4, 2 reps of 5.