4,160m row on December 17, 2018

Lorraine Dillon 4,160m row

4,160m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500 m on, 2 min off. 24-26. Varying intensity. Workout #2