Lorraine Dillon row
9,633
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
December 18, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
15 min, 5’ @ 18, 4 @ 20, 3@ 22, 2@ 24, 1@ 26
2954
2888
2991
Plus warmup