Lorraine Dillon 7,800m row
7,800m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
December 03, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Boathouse- 40 minutes. 1 ‘ on, 3 ‘ off at 16, 18, 20, 22, 24. 2 rounds.