30:00.0 row on December 25, 2021

Lorraine Dillon 30:00.0 row

5,798

Meters

30:00.0

Time

2:35.2

Pace

311

Calories

Average Watts	94
Calories Per Hour	622

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Workout 84 - steady state