30:00.0 row on December 11, 2023

Lorraine Dillon 30:00.0 row

6,135

Meters

30:00.0

Time

2:26.6

Pace

341

Calories

Average Watts	111
Calories Per Hour	681

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

RowAlong 9 low intensity