Jean-Pierre TALAMONA 40:00 row
8,488
Meters
40:00.1
Time
2:21.3
Pace
505
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 110 |
May 26, 2025 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.1 | 8,488 | 2:21.3 | 124 | 726 | 505 | 20 | 138 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 18 | 98 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 23 | 157 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 18 | 121 |
| 20:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 95 | 25 | 179 |
| 25:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 18 | 119 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 23 | 161 |
| 35:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 18 | 135 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 18 | 137 |
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Workout Graph
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