Jean-Pierre TALAMONA 5000m row
5,000
Meters
22:04.7
Time
2:12.4
Pace
299
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Stroke Count | 381 |
| Drag Factor | 127 |
September 24, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.7 | 5,000 | 2:12.4 | 151 | 818 | 17 | 126 |
| 4:44.6 | 1,000 | 2:22.3 | 121 | 718 | 19 | 113 |
| 4:28.8 | 2,000 | 2:14.4 | 144 | 796 | 17 | 122 |
| 4:21.7 | 3,000 | 2:10.8 | 156 | 837 | 16 | 127 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 872 | 17 | 134 |
| 4:13.3 | 5,000 | 2:06.6 | 172 | 892 | 17 | 135 |
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Workout Graph
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