Jean-Pierre TALAMONA v20:00/r...6 row
7,613
Meters
34:00.0
Time
2:13.9
Pace
473
Calories
153
Heart Rate
| Rest Distance | 3,713 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 11,326 |
| Overall Time | 58:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 119 |
October 03, 2025 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 7,613 | 2:13.9 | 146 | 800 | 25 | 153 | |
| 20:00.0 | 4,130 | 2:25.2 | 114 | 692 | 18 | 112 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 29 | 156 | |
| r: 6:00 | 1,051 | ||||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 30 | 162 | |
| r: 6:00 | 1,063 | ||||||
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 31 | 169 | |
| r: 6:00 | 799 | ||||||
| 1:00.0 | 327 | 1:31.7 | 453 | 1859 | 31 | 172 | |
| r: 6:00 | 800 | ||||||
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 16 | 152 | |
| r3,713 |
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Workout Graph
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