Jean-Pierre TALAMONA 30:00 row
6,000
Meters
30:00.0
Time
2:30.0
Pace
327
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 15 |
| Stroke Count | 466 |
| Drag Factor | 118 |
October 14, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,000 | 2:30.0 | 104 | 656 | 15 | 109 |
| 6:00.0 | 1,133 | 2:38.8 | 87 | 600 | 17 | 95 |
| 12:00.0 | 1,173 | 2:33.4 | 97 | 633 | 16 | 103 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 685 | 15 | 111 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 15 | 117 |
| 30:00.0 | 1,217 | 2:27.9 | 108 | 672 | 15 | 120 |
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Workout Graph
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