Jean-Pierre TALAMONA v20:00/r...5 row
10,476
Meters
49:00.0
Time
2:20.3
Pace
615
Calories
139
Heart Rate
| Rest Distance | 3,174 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 13,650 |
| Overall Time | 1:07:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
| Drag Factor | 123 |
October 15, 2025 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:00.0 | 10,476 | 2:20.3 | 127 | 735 | 23 | 139 | |
| 20:00.0 | 4,000 | 2:30.0 | 104 | 656 | 18 | 116 | |
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 24 | 123 | |
| r: 6:00 | 1,170 | ||||||
| 3:00.0 | 843 | 1:46.7 | 288 | 1289 | 29 | 162 | |
| r: 6:00 | 1,003 | ||||||
| 3:00.0 | 846 | 1:46.3 | 291 | 1300 | 29 | 169 | |
| r: 6:00 | 1,001 | ||||||
| 20:00.0 | 4,074 | 2:27.2 | 110 | 677 | 16 | 127 | |
| r3,174 |
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Workout Graph
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