Jean-Pierre TALAMONA v20:00/r...6 row
8,818
Meters
44:00.0
Time
2:29.6
Pace
520
Calories
121
Heart Rate
| Rest Distance | 3,799 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 12,617 |
| Overall Time | 1:08:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 859 |
| Drag Factor | 121 |
October 17, 2025 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 8,818 | 2:29.6 | 104 | 659 | 30 | 121 | |
| 20:00.0 | 3,968 | 2:31.2 | 101 | 648 | 18 | 116 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 34 | 107 | |
| r: 6:00 | 1,039 | ||||||
| 1:00.0 | 329 | 1:31.1 | 462 | 1888 | 36 | 120 | |
| r: 6:00 | 936 | ||||||
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 38 | 129 | |
| r: 6:00 | 880 | ||||||
| 1:00.0 | 331 | 1:30.6 | 470 | 1917 | 40 | 138 | |
| r: 6:00 | 944 | ||||||
| 20:00.0 | 3,547 | 2:49.1 | 72 | 548 | 18 | 117 | |
| r3,799 |
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Workout Graph
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