Jean-Pierre TALAMONA 30:00 row
5,750
Meters
30:00.0
Time
2:36.5
Pace
306
Calories
106
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 121 |
October 18, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,750 | 2:36.5 | 91 | 614 | 18 | 106 |
| 6:00.0 | 1,173 | 2:33.4 | 97 | 633 | 19 | 110 |
| 12:00.0 | 1,229 | 2:26.4 | 111 | 683 | 19 | 114 |
| 18:00.0 | 1,171 | 2:33.7 | 96 | 631 | 19 | 108 |
| 24:00.0 | 1,092 | 2:44.8 | 78 | 568 | 19 | 98 |
| 30:00.0 | 1,085 | 2:45.8 | 77 | 563 | 18 | 102 |
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Workout Graph
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