Jean-Pierre TALAMONA 30:03 row

6,241

Meters

30:03.5

Time

2:24.4

Pace

351

Calories

Average Watts116
Calories Per Hour699
Stroke Rate16
Stroke Count503
Drag Factor208

October 21, 2025 20:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:03.5 6,241 2:24.4 116 699 16
5:00.0 941 2:39.4 86 597 19
10:00.0 968 2:34.9 94 623 17
15:00.0 1,148 2:10.6 157 839 15
20:00.0 1,144 2:11.1 155 834 15
25:00.0 1,011 2:28.3 107 668 18
30:00.0 1,028 2:25.9 113 687 17
30:03.5 1 29:10.0 0 300 0

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Workout Graph

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