Jean-Pierre TALAMONA v20:00/r...3 row
5,061
Meters
24:04.6
Time
2:22.7
Pace
292
Calories
129
Heart Rate
| Rest Distance | 818 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,879 |
| Overall Time | 34:04.6 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 115 |
October 22, 2025 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:04.6 | 5,061 | 2:22.7 | 120 | 714 | 22 | 129 | |
| 20:00.0 | 4,001 | 2:29.9 | 104 | 657 | 18 | 103 | |
| 3:00.0 | 788 | 1:54.2 | 235 | 1108 | 24 | 147 | |
| r: 5:00 | 818 | ||||||
| 1:04.6 | 272 | 1:58.7 | 209 | 1019 | 24 | 138 | |
| r818 |
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