Jean-Pierre TALAMONA 40:01 row
8,145
Meters
40:01.4
Time
2:27.4
Pace
509
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 107 |
November 20, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.4 | 8,145 | 2:27.4 | 109 | 676 | 19 | 113 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 | 108 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 | 138 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 | 117 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 | 154 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 17 | 122 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 | 158 |
| 35:00.0 | 865 | 2:53.4 | 67 | 530 | 17 | 114 |
| 40:01.4 | 960 | 2:36.9 | 90 | 611 | 17 |
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