Jean-Pierre TALAMONA 6x10:00/2:00r row
13,845
Meters
1:00:00.0
Time
2:10.0
Pace
878
Calories
139
Heart Rate
| Rest Distance | 1,539 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,384 |
| Overall Time | 1:12:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 16 |
| Stroke Count | 984 |
| Drag Factor | 121 |
November 23, 2025 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,845 | 2:10.0 | 159 | 848 | 16 | 139 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 17 | 109 |
| 10:00.0 | 2,258 | 2:12.8 | 149 | 813 | 16 | 121 |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 893 | 16 | 142 |
| 10:00.0 | 2,437 | 2:03.1 | 188 | 945 | 16 | 153 |
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 17 | 174 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 741 | 16 | 140 |
| r1,539 |
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Workout Graph
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