Jean-Pierre TALAMONA 30:00 row
6,209
Meters
30:00.0
Time
2:24.9
Pace
353
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
| Drag Factor | 127 |
November 24, 2025 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,209 | 2:24.9 | 115 | 695 | 17 |
| 6:00.0 | 1,198 | 2:30.2 | 103 | 655 | 19 |
| 12:00.0 | 1,221 | 2:27.4 | 109 | 675 | 17 |
| 18:00.0 | 1,237 | 2:25.5 | 114 | 690 | 17 |
| 24:00.0 | 1,263 | 2:22.5 | 121 | 716 | 17 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 744 | 17 |
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Workout Graph
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